Baby sleep, what's normal?

All welcome. You don’t need to be a member to start coming along.

It is normal for a baby/toddler to wake one or more times in the night and it is also normal to feel exhausted and frustrated because of interrupted sleep.

The key to coping is understanding why the baby wakes in the night, accepting that it is normal and having a variety of strategies that will minimise the disruptions and fatigue caused by baby/toddler waking in the night.

Join us in the beautiful Palmerston Child and Family Centre with cool aircon and shady outdoor space for the active kids 🙂

Light lunch provided 🤱🏻🥳 see you there 🙂

Can’t make it or want more info? Check out our articles online:
Breastfeeding and co-sleeping https://www.breastfeeding.asn.au/bfinfo/breastfeeding-and-co-sleeping
Sleep – ‘Does he sleep well?’ https://www.breastfeeding.asn.au/bf-info/sleep/wakeful
Breastfeeding while lying down https://www.breastfeeding.asn.au/bf-info/early-days/breastfeeding-while-lying-down

Order an instant download or hardcopy of our ABA booklet “Breastfeeding: and sleep” from https://shop.breastfeeding.asn.au/shop/

If you are experiencing breastfeeding challenges please contact the National Breastfeeding Helpline on 1800 686 268 to speak to a qualified volunteer breastfeeding counsellor, open 24 hours a day, 7 days a week. ABA members can also access email counselling by logging on to www.breastfeeding.asn.au and going to the “My ABA”.