Join us with your little one for some gentle stretching and strengthening to help with your postpartum recovery.

This is a very relaxed class, suitable for women from 6 weeks postpartum onwards, and including crawly babies.

Dads are also welcome to bring bubbas!

Please bring a yoga mat, water bottle, a pram or capsule for bub, toys or snacks to keep them entertained, and wear comfortable clothes.

Make new friends while you get fit!

Suitable for all levels!

Cost: $5
No bookings required!
Contact: Emilyogalady – 0416 277 650 or emilywilliams@live.com.au