Join us with your little one for some gentle stretching and strengthening to help with your postpartum recovery.
This is a very relaxed class, suitable for women from 6 weeks postpartum onwards, and including crawly babies.
Dads are also welcome to bring bubbas!
Please bring a yoga mat, water bottle, a pram or capsule for bub, toys or snacks to keep them entertained, and wear comfortable clothes.
Make new friends while you get fit!
Suitable for all levels!
Cost: $5
No bookings required!
Contact: Emilyogalady – 0416 277 650 or emilywilliams@live.com.au
