Need a latin cardio hit? Our Dance Fit class with Sophie is perfect for you. Groove and shake your body to great music with awesome company. Come down and join our awesome wellness community.
Dancing has so many positive benefits for your body and mind. In one hour you get your body moving and by dancing and laughing with others you get a feeling of connection, something that so many are missing these days. It’s the perfect way to find balance in your life.
Follow up class with a refreshing juice or organic tea or coffee from our drinks bar.
Book online (https://www.rlhf.com.au/book-online) or drop in.