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Ashlee Dodd Physiotherapy – Pregnancy and Postnatal Exercise Classes

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  5. Ashlee Dodd Physiotherapy – Pregnancy and Postnatal Exercise Classes
Address:
1 Caryota Court, Coconut Grove, NT, Australia 0810
Description:

Hi, I’m Ashlee, a Pelvic Health Physiotherapist born and bred in the Territory.

I offer a variety of physiotherapy and pelvic health services; from endometriosis, incontinence, pregnancy specific conditions and Postnatal pelvic floor, abdominal rehabilitation and fitness plus much more. You can read more here about all the services and things I treat.

There is so much conflicting information when you are pregnant and in the postnatal period. It is overwhelming and makes what is a period of so much change even more daunting. I have felt a growing need for pregnant women to be guided step-by-step through their pregnancy and postnatal recoveries in an evidence-based, tailored and safe way.

This is why I’ve designed classes that include:

  • a combination of pilates based exercises, strength and cardiovascular training.
  • a different pregnancy/postnatal topic to discuss each week.
  • An emphasis on your emotional as well as physical health.

My aim is to take the guess work out of what is best for your body and your baby.

Classes are rebatable through HICAPs with extras. Please contact your private health insurer.

For all your pregnancy and postnatal specific concerns click here to book in a 1:1 appointment with me.

I am holding a FREE open day for my pregnancy and post natal classes in my Coconut Grove studio on 2nd and 3rd of November. Click here to register now

I look forward to meeting you!

View my Website for classes

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Contact Information
Phone: 0430021878
Website:

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