Energising Choices is empowering people to make better choices in the field of wellness.
Brand new to Darwin is this pop up studio located in Zuccoli where you can trial a free EMS (Electro Muscular Stimulation) session, which is available to all new clients.
EMS is a full body workout in just 20 minutes!! Effective and efficient compared to regular gym workout sessions.
Electro Muscular Stimulation
- Low impact full body strength workout using impulse currents
- 1:1 training
- 20min = 4 hours in the gym
- Results in 4 weeks
- Increase muscle
- Reduce body fat
- Supercharge your metabolism
- Boost skin tone
- Activates pelvic floor and targets abdominal separation
- Improve circulation
- Decreases back pain
- Recommended for injury management
Unfortunately, due to the technological nature of the training, if you are pregnant, you cannot participate in EMS training nor while breastfeeding. There are also some conditions requiring medical agreement from your doctor should you want to partake in EMS training. Mums can start training 2 months postpartum again with approval from your doctor.
The studio is very family friendly, children and babies welcome to come play or relax while the caregiver trains.
Want to give it a go?
Book in here for your free trial today!
Want to find out more call Meaghan on 0430225642 or
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Location: Shop 9, Zuccoli Plaza